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Tue, Sep 19

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Vessel Yoga Studios

Kabalah Yoga & Sound Healing

TeshuvAH: Renewal for the Now | Returning to the Essence

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Kabalah Yoga & Sound Healing
Kabalah Yoga & Sound Healing

Time & Location

Sep 19, 2023, 8:00 PM – 10:00 PM EDT

Vessel Yoga Studios, 592 Eastern Pkwy Lower Level, Brooklyn, NY 11225, USA

About the event

As we enter the Aseret Yemei Teshuva, the ten days in between Rosh Hashanah & Yom Kippur, we move our intentions towards TeshuvAH: returning, and renewal for the new year. We return to the essence, while renewing for the now.

Join us for an intentional, embodied experience integrating Kabalah Yoga, breath awareness, and sound healing as we journey through the sacred shapes of the Hebrew Letters. We’ll begin the evening with intention setting and a guided sound meditation, flow into a Kabalah Yoga session, travel into a Nidra Savasana, and relax with a sound bath. We’ll end the evening with a sharing circle. This is your time to return to body, soul and heart, aligning through movement, breath and sound.

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